Progression is based on ability, technique and knowledge of throws, holds (and some Japanese words).

the requirements for the Mons are detailed in the Mon Learning Programme pdf which is the Junior Syllabus, click here for more info.

Acheter Ansaid. Achat Flurbiprofen Sans Ordonnance Juniors

Junior Mon Grade Syllabus Pictorial Guide

Written description of Mon Grade Syllabus


comprar finax Senior

 Kyu grading syllabus

Kyu grading pictorial guide

Dan Grade competitive examination sheet

Dan Grade technical examination sheet

Dan grading guidelines